Stay Active Physiotherapy

Mobile Physiotherapy Services

Mobile Physiotherapy - Specialising in Aged Care
Daniela Groeschel - M: 0434 505 761 - F: 02 4304 0056
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Physiotherapy Services

Concerns and treatments

Concerns that I commonly see and treat include :

  • Reduced mobility
  • Poor balance
  • Loss of muscle strength
  • Joint or muscle pain or stiffness including back, shoulder and (arthritic) knee pain
  • Arthritis and osteoarthritis
  • Joint replacements such as hip and knee and bone fractures
  • Respiratory difficulties (sputum clearance)
  • Post operative conditions needing rehabilitation
  • Incorrect use of walking aids
  • Lack of mobility aids when clearly beneficial
  • Neurological conditions such as Stroke, Parkinson’s Disease and Multiple Sclerosis

Types of treatment

  • Pain management
  • Manual mobilisation and manipulation of joints
  • Massage to specific muscle and nerves
  • Tailored exercise plan to improve muscle strength, flexibility and range of movement
  • Fall prevention strategies / balance exercises
  • Walking practice using a walking aid indoors and outdoors
  • Stair practice – confidently walking up and down
  • Hydro, Heat and Cryotherapy (cold)
  • Mobility aids: assessment and training
  • Demonstrating to family or carers how they can assist you
  • Reflexology of the feet
  • General friendly advice and help!

Staying Active is the key to staying independent

Aged care physiotherapy plays a key role in mobility and function. Physio can make your day-to-day activities easier and pain free.

Aged care physio enables you to live independently, allowing you to stay in your home for as long as possible.

It restores confidence to tackle everyday activities such as :

  • climbing stairs
  • standing up unaided from a chair
  • getting in and out of bed
  • answering the door
  • walking in the garden or down the path
  • manoeuvring round your home
  • showering
  • dealing with pre and post surgery

At Stay Active Physiotherapy I want you to live comfortably and improve your quality of life.

On our first meeting we will talk about your main concerns. This may include pain, getting around or activities you are having trouble with. We will work out a treatment plan and start getting you comfortable and active again. Read My Approach to get more of an idea of how I like to work.

Call me to talk about how I can help you to stay active and keep your independence.

Contact Me Now

 

Services

  • Rehabilitation
  • Pain management
  • Loss of strength
  • Balance / Falls prevention
  • Disabilites
  • Reflexology of the feet
  • Elderly & Veterans (DVA)
  • Find out more here

Visits to

  • Your Home
  • Aged Care Facilities
  • Retirement Villages
  • Or come to Our Practice

Blog

Dizziness and Vertigo

Dizziness and Vertigo

21/10/2015

What is it When people experience vertigo, commonly a spinning feeling or the feeling that … [Read More...]

Macular Degeneration

Macular Degeneration

04/10/2015

Even with no other physical or mental handicaps, your eyes are vital for staying independent and … [Read More...]

Foot Reflexology

Foot Reflexology

07/09/2015

What is it Reflexology is a scientifically validated alternative therapy with broad similarities to … [Read More...]

Daniela Groeschel

Daniela Groeschel B.App.Sc (Physiotherapy)

Australian Physiotherapy Association Member

Physiotherapy

Daniela Groeschel
B.App.Sc (Physiotherapy)
ABN: 85135463299
72B Somerville Rd, Hornsby Heights 2077

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Servicing these locations:

Berowra, Carlingford, Castle Hill, Cheltenham, Eastwood, Epping, Gordon, Merrylands, Pennant Hills, Wentworthville and surrounds. ==> See all locations

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